About Me

Summary:

I am Allison Mitch, PT (DPT), CSE, CSC, RYT500, reiki master, ordained minister, shamanic practitioner, new moon circle facilitator, death cafe facilitator, educator, and writer. 

Through my business, Ignite Well-being, I serve as a coach, guiding clients and groups through various modalities such as movement, sexuality education, social connection, nature connection, and spiritual practice to live in greater attunement with themselves and community.  

Trainings that inform my practice: clinical doctorate of physical therapy (PT, DPT), CHEK practitioner, yoga instructor training (RYT500),  shamanic practitioner course through Journey of the Soul, ordained minister (Universal Life Church), Masters of Science in wildlife ecology, trainings in bioregional herbalism and wild edibles, and sexuality counselor and educator training and certifications through the Sexual Health Alliance, with additional certifications through AASECT. 

I am continually striving to be environmentally-aware, all-body and ability affirming (ie fat liberationist and radical disability advocate),  GSRD affirming, and trauma-informed care provider.  

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Questions or would like to work together?, Contact me, Allison Mitch, at [email protected] 

Check out my interview with Alive to Thrive, OT here: Fitness, Prevention, & Well-Being: An Interview with Allison Mitch – YouTube

Find me on Instagram @ignitewellbeingnaperville and Facebook @ignitewellbeingpllc, Patreon https://www.patreon.com/ignitewellbeing and Soundcloud at https://soundcloud.com/user-641126421

 All written material is copyright protected, including photos.  Please do not reproduce without permission.