*Please note that details of specific events are on EventBrite and are updated more often there*
**All events require pre-registration for planning purposes, time management, and space restriction, approx. 48hrs in advance. Events are subject to cancellation if registration is low.**
*** I have purposefully kept my prices low and offer many free gatherings. If you are financially restricted and would like to receive a service or participate in an event, contact me directly to discuss a sliding scale or alternative options for paid gatherings you’d otherwise be unable to attend.***
One on One Client Options I currently see private clients for post-rehab/diagnosis fitness & personal training, yoga, reiki, shamanic practice, and sexuality counseling. Please see Private Client Information tab for offerings and pricing: https://ignitewell-being.com/private-client-information/
To schedule one on one sessions with me, please email me or see https://calendly.com/ignitewellbeing-naperville/
Workshops/Group Offerings
*Many of these are listed on EventBrite: https://www.eventbrite.com/o/allison-mitch-41024584863
Care and Commune: Queer Ecology Group
Upcoming Dates:
- July 14th, 1-3pm Central (In-person)
Our queer ecology group meets at the Conservation Foundation. More information and registration info can be found on EventBrite.
Additional information on a similarly formatted event can be found here: https://ignitewell-being.com/new-moon-circles-naperville/
Death Café
Upcoming dates:
- We are taking a break in August
- Sept 4th 12-1pm Central (Virtual) (open to all)
For more information, see Death Café, Naperville – Ignite Well-Being (ignitewell-being.com) Pre-registration is required via EventBrite (link above).
Patreon-Community Connection
Upcoming Dates:
- Aug 1st, 3-4pm Central (Virtual)
This is a virtual gathering for mid-tier+ Patreon supporters to offer community connection, support, and discuss various aspects of well-being (physical, mental, spiritual, sexual, social, etc). Discussions will be determined by the needs of the community. Free. To support me on Patreon and have access to exclusive content there, please see https://www.pateron.com/ignitewellbeing
Peer Support Groups – GSRD:
Upcoming dates:
- July 9th 630-730pm Central (Virtual) (Sexual Orientation)
- July 16th 630-730pm Central (Virtual) (Relationship Diversity)
- Sept 10th 630-730pm Central (Virtual) (Gender)
- Sept 17th 630-730pm Central (Virtual) (Sexual Orientation)
- Sept 24th 630-730pm Central (Virtual) (Relationship Diversity)
I am offering peer support groups for gender, sexual orientation, and relationship diversity, following the GSRD model of sexuality. The gender and sexual orientation group are open to pride community members, while the relationship diversity group is open to pride community and our allies. To register or for more information, see EventBrite. Please note: all participants will need to sign a waiver to access peer group.
Pleasure Café + Ask a Sex Educator:
Upcoming dates:
- On pause for now, these will resume in later 2024
For more information, see https://ignitewell-being.com/pleasure-cafe/ Registration is over EventBrite (donation-based, for 60min). Participants must complete a group session agreement prior to participation and are expected to maintain confidentiality of and safety within our shared space. This event is combined with the Ask a S-x Educator event. Free to Patreon supporters using a promo code.
Shamanic Practice Information Sessions and Gatherings:
Upcoming events & dates:
- TBD
Please see EventBrite for more information.
Past shamanic practice sessions covered introduction to shamanic practice, relationship to plants, and death and dying. This is not a mentorship or training. Free, virtual over zoom.
Workouts, In-person
- Wednesday, time varies, at the Fry Family YMCA
At the Fry Family YMCA, in Naperville, I offer Stronger Together (open to all but designed for people with disability (PWD) or chronic health issues). This is a foundational strength training class, as the majority of Americans do not strength train as much as the American College of Sports Medicine recommends. This class is lower intensity, to ensure quality form and not exacerbate or cause injury (ex. fainting from plyometrics and POTS).