*Please note that details of specific events are on EventBrite and are updated more often there*
**All events require pre-registration for planning purposes, time management, and space restriction, approx. 48hrs in advance. Events are subject to cancellation if registration is low.**
*** I have purposefully kept my prices low and offer many free gatherings. If you are financially restricted and would like to receive a service or participate in an event, contact me directly to discuss a sliding scale or alternative options for paid gatherings you’d otherwise be unable to attend.***
One on One Client Options I currently see private clients for post-rehab/diagnosis movement/exercise coaching, yoga, reiki, shamanic practice, and sexuality counseling. Please see Private Client Information tab for offerings and pricing: https://ignitewell-being.com/private-client-information/
To schedule one on one sessions with me, please email me or see https://calendly.com/ignitewellbeing-naperville/
Workshops/Group Offerings
*Many of these are listed on EventBrite: https://www.eventbrite.com/o/allison-mitch-41024584863
Artist Collective, A Gathering
Upcoming Dates:
- Feb 7th, 11am-12pm Central (Virtual)
This group meets once a month, virtually, with artists both local and around the world that utilize a variety of modalities. At this time, participation is by invite only. If you are interested, please email me.
Death Café
Upcoming dates:
- FEb 5th 12-1pm Central (Virtual)
For more information, see the write up on Patreon. Pre-registration is required via EventBrite (link above).
Patreon-Community Connection
Upcoming Dates:
- February 7th 10-11am Central (Virtual)
This is a virtual gathering for mid-tier+ Patreon supporters to offer community connection, support, and discuss various aspects of well-being (physical, mental, spiritual, sexual, social, etc). Discussions will be determined by the needs of the community. Free. To support me on Patreon and have access to exclusive content there, please see https://www.pateron.com/ignitewellbeing
Shamanic Practice Information Sessions and Gatherings:
Upcoming events & dates:
- TBD, anticipated for spring equinox
Please see EventBrite for more information.
Past shamanic practice sessions covered introduction to shamanic practice, relationship to plants, and death and dying. This is not a mentorship or training. Free, virtual over zoom.
Workouts, In-person
- Wednesday, time varies, at the Fry Family YMCA
At the Fry Family YMCA, in Naperville, I offer Stronger Together (open to all but designed for people with disability (PWD) or chronic health issues). This is a foundational strength training class, as the majority of Americans do not strength train as much as the American College of Sports Medicine recommends. This class is lower intensity, to ensure quality form and not exacerbate or cause injury (ex. fainting from plyometrics and POTS).